Technique Series: Set of 10 Streaming Videos – Complete

As a Pilates teacher and educator focused on prenatal and postnatal health, this series has been a game-changer in expanding my understanding of anatomy. I have the videos via online access, and can now refer to them easily, any time, for reference when I am studying the Anatomy Trains book, and want to see the lines ‘in action’. The study of fascia is VITAL to our understanding of the human body, as I believe we have been gravely misled in most anatomy courses -looking at individual muscles, joints as hinges, and other inaccurate descriptions, without taking into account what’s happening to the whole body when that muscle or ‘hinge’ moves. This series is a MUST have study tool for any teacher of movement, mobility, who’s mission is to help and enlighten humans towards a respect and appreciation for their amazing body. This series has helped me to appreciate my own body as a beautifully functioning whole, and in turn, helping my clients to see their body in the same light, as having a positive body image can be a struggle for pre and postnatal women, and really, people in general.