Use this weighted Franklin Method® ball to deepen self-massage, increase proprioception, and improve your movement routine. It fits in your hand and has a pebbled texture that makes it easy to grip. Filled with water, it’s perfect for improving strength and muscle tone throughout the body. When used for self-massage, this ball is excellent for releasing trigger points, reversing pain, and alleviating sore muscles. slightly napped Waterfilled Item: 90.10 Note: The colors shown may differ slightly from the actual colors depending on the screen resolution.
